Welcome to my website.
If you are looking for the happiest, easiest, most relaxed childbirth you can achieve ... I believe you have come to the right place, but if you need further convincing click here and read Kelly and Jon's story!
Hypnobirthing is the natural choice for parents wishing to achieve a calm, relaxed and comfortable birthing for themselves and their baby. It is a rewarding, stress free method of birthing, based on the belief that all babies should come into the world in an atmosphere of peace, calm and joy. When parents are properly prepared for childbirth, the mother can summon her natural birthing instincts and birth her baby in a calm, comfortable and even pain-free way.
The hypnobirthing method is taught in a course of friendly, informative and relaxed childbirth preparation classes. It is a programme of deep relaxation, self-hypnosis, and education. Couples are taught techniques for a gentle birth using guided imagery, visualisation and special breathing. The techniques are easy to learn and apply, preparing you both mentally and physically for your baby's birth.
With hypnobirthing preparation for birth, there is a huge reduction in instances of episiotomies, caesarian sections (C sections) and post-natal depression.
Hypnobirthing typically consists of four 3 hour classes over 4 weeks, but the classes will be tailored to your particular needs, and so it is quite possible that a shorter course will be more appropriate for you and your birth.
You’ll get structured but informal classes that teach you about the physical and emotional aspects of birth. You’ll learn why your body does what it does, as well as how.
Here are just some of the things you’ll learn that a regular antenatal class would not teach you.
Plus, as well as the classes themselves, you get all the scripts and handouts you need, plus a music CD.
The price for the full course of four classes for you and your birthing companion, CD, handouts and all that you need, is just £350, but many couples only require two 2 hour classes, which is just £150 and still includes all of the handouts and the CD. And whatever type of hypnobirthing course we decide is appropriate for you, you will also receive my ongoing email and/or phone support whenever you need it.
If you still think this sounds expensive ...
Please feel free to contact me for further information, an informal chat or to book your hypnobirthing classes ...